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During the call, your quit coach may ask you specific questions about your quitting history, tobacco use, and/or motivations to quit, which will help them create a plan that will work for you

2011 titled Mindfulness training for smoking cessation: results from a randomized controlled trial found that participants who engaged in mindfulness-based training showed a greater reduction in smoking rates compared to a control group, demonstrating the potential of this approach in tobacco addiction treatment

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[30] It is possible that oxidative damage to protein and lipid constituents may explain the way in which cigarette smoke affects plasma LDL and HDL